UPF
Understanding Ultra-Processed Foods (UPFs) and Their Impact on Cardiovascular Health
In a world dominated by convenience, ultra-processed foods (UPFs) have become a staple in many diets. These foods are packaged products containing ingredients designed to extend shelf life and enhance taste. While UPFs make up 60%-70% of the US diet, their health impacts, particularly on cardiovascular disease (CVD), remain under-researched. A recent study, along with […]