Weight loss medications have come a long way. Two of the newest contenders, semaglutide (Wegovy) and tirzepatide (Mounjaro), are showing promise for adults struggling with overweight and obesity. But which one works better? A recent clinical trial published in JAMA Internal Medicine gets us closer to the answer.
The Big Question
The main question researchers wanted to answer was: how does weight loss differ between patients taking tirzepatide versus those taking semaglutide?
The Big Problem:
There are no direct head-to-head trials between semaglutide and tirzepatide. So, what we have to date is like comparing two world-class boxers and asking who the best is, when they have never actually fought each other. This study uses statistical analysis to virtually “match” and “pair-up” participants in different trials to provide a better comparison of the effectiveness of the two drugs.
The Study Briefly
Participants:
18,386 adults with overweight or obesity
Medications Compared:
Tirzepatide and semaglutide, both labeled for type 2 diabetes (T2D)
Duration:
May 2022 – September 2023
Key Measurements:
Weight loss (5%, 10%, and 15% or greater) and gastrointestinal side effects
Key Findings
1. Weight Loss Success:
Tirzepatide: 81.8% of users lost 5% or more of their body weight.
Semaglutide: 66.5% of users hit the same target.
Tirzepatide users were more likely to achieve even higher weight loss milestones: 10% and 15% or more.
2. Weight Change Over Time:
3 Months: Tirzepatide users saw an average weight loss of 5.9%, compared to 3.6% for semaglutide.
6 Months: The gap widened, with tirzepatide users losing 10.1% and semaglutide users losing 5.8%.
12 Months: The difference was stark—tirzepatide users lost 15.3% while semaglutide users lost 8.3%.
3. Gastrointestinal Side Effects:
Both medications had similar rates of gastrointestinal issues like nausea and diarrhoea, meaning the choice between them comes down to effectiveness rather than side effects.
A Crucial Caveat
It is important to note that there have been no head-to-head trials directly comparing tirzepatide and semaglutide. The data we have comes from separate studies, each with its own methodology and participant characteristics. This means we should be cautious about making definitive claims about the superiority of one drug over the other based solely on this indirect comparison
What Do These Findings Mean?
For adults who are overweight or obese, tirzepatide seems to offer significantly greater weight loss than semaglutide. This can be a meaningful change for many, as achieving even a 5% weight loss can have profound health benefits.
Why Does This Matter?
Overweight and obesity are linked to numerous health problems, including diabetes, heart disease, and certain cancers. Effective weight loss medications can help reduce these risks and improve overall quality of life. Given the findings, tirzepatide could be a more potent option for those seeking significant weight loss.
The Bottom Line
While both tirzepatide and semaglutide are effective, tirzepatide appears to be the more powerful weight loss drug. If you are considering weight loss medications, this study suggests you might want to discuss tirzepatide with your clinican. However, remember that without head-to-head trials, these findings should be interpreted with caution.
Looking Ahead
Future studies will explore other outcomes related to these medications, such as long-term health benefits and cost-effectiveness. For now, though, tirzepatide is standing out as the heavyweight champion in the fight against obesity.
Stay tuned for more updates on the latest in weight loss research and health trends!


